ESSENTIALS PROGRAM
Unlocking Essential Skills – The Next Step on Your Journey
You’ve already taken a brave step forward. You’ve faced down your inner critics and begun silencing the Saboteurs that once held you captive. The Foundations Program has awakened your inner Sage, and you’ve felt the power of breaking free from doubt and fear. But this is just the beginning of your transformation.
Now, it’s time to take your journey to the next level. Welcome to The Essentials Program -a continuation of your healing and growth, designed to deepen your skills, enrich your mindset, and open doors to new possibilities. Imagine building a life where each day you become stronger, more resilient, and fully aligned with the person you’ve always wanted to be.
This program is your opportunity to go beyond foundational healing and step into Essential Skills on your Journey.
Why You Need the Essentials Program
Think about how far you’ve come. You’ve learned to quiet the voices of your Saboteurs, but they can still linger in the background, waiting to resurface when you’re most vulnerable. What happens if you don’t continue to build on your progress?
- Will those old patterns creep back, holding you back from achieving your full potential?
- Can you afford to slip back into a life of stress, self-doubt, and missed opportunities?
You’ve come too far to stop now. The Essentials Program ensures that you don’t just maintain your progress—you accelerate it. This is where you unlock the essential skills that will elevate every area of your life—personally, professionally, and emotionally.
Don’t let this moment pass. You have the power to continue your growth and thrive in ways you never thought possible.
This program isn’t just about more learning—it’s about deepening your mental fitness and applying it to all areas of your life. With 23 transformational modules, you’ll gain mastery over key skills that empower you to lead, love, and live with purpose.
What You’ll Gain in The Essentials Program
Here’s what you’ll explore:
- Change Management: Master the art of inspiring and sustaining change within any system—whether it’s your workplace, family, or community.
- Coaching Others: Amplify your impact by learning how to coach others effectively, guiding them toward their own breakthroughs.
- Conflict Management: Shift your perspective on conflict, seeing it as an opportunity to deepen trust and foster real understanding.
- Diversity, Equity, & Inclusion: Harness your 5 Sage Powers to cultivate a mindset for diversity, equity, and inclusion success.
- Emotional Intelligence: Enhance your ability to navigate life with empathy and insight, improving every decision and every relationship.
- Energy & Impact Optimization: Create a plan to optimize your work so you feel more energized and less drained while having a higher impact.
- Growth Mindset: Understand and implement a growth mindset in your life and/or within your team or organization.
- Happiness: Learn why unconditional happiness is the only sustainable form of happiness, and how to raise and maintain your own.
- Health & Wellness: How you can use PQ to improve your sleep.
- Intuition & Decision Making: Learn to access your sage intuition to make better decisions.
- Leader as Coach: Transform your leadership effectiveness.
- Leadership: Learn how to apply PQ to raise your leadership skills.
- Leadership: Learn the four pillars of extraordinary leadership and identify of saboteurs get in the way.
- Parenting: Learn the fundamental error of parenting and shift your parenting focus to raising a child who is mentally fit.
- Persuasion: Apply the PQ operating system and practice persuasion skills for situations where you need them.
- Productivity: Discover the strategies for optimizing your mental and emotional energy to achieve your desired outcomes.
- Raising Emotional Intelligence: How you can use PQ tools to boost your emotional intelligence.
- Relationship Mastery: Understand the role of saboteurs in conflict and establish a regular cadence of taking care of the relationships that matter most to you.
- Resilience: Build a mind that recovers faster from setbacks – becoming unstoppable, no matter what life throws your way.
- Self-Actualization: Break through the barriers that hold you back from becoming the best version of yourself. End your journey with no regrets.
- Stress Management: Finally, take control of your stress. Understand its root causes, eliminate it at its source, and live with peace of mind.
- Wellness: Applying the PQ operating system to two aspects of wellness – improving sleep and minimizing phobias and fears.
- The Essentials Program Gives You Access to all the above Modules for 46 weeks, to work through at your own pace.
Each module is designed to give you practical tools that you can implement right away. In this self-paced program you’ll not only learn how to manage stress, build emotional intelligence, and optimize your energy, but also how to become a more compassionate leader, a better parent, and a more authentic version of yourself.
What’s Included in The Essentials Program
46 Weeks of Access to life-changing content, with 23 targeted modules to work through at your own pace.
Ongoing Access to Your Foundations Community: Stay connected to the supportive network that began in the Foundations Program.
Continued Growth: Apply your new skills in every aspect of your life—whether in leadership, relationships, or personal growth.
This is not just a continuation – it’s the start of a deeper, more fulfilling journey.
- Ambitious learners who crave ongoing growth and are committed to mastering self-awareness and emotional intelligence.
- Anyone wanting to continue their journey by building on the tools learned in Foundations.
- Leaders, parents, and partners who are ready to enhance their relationships and inspire those around them.
- High-achievers who refuse to settle for mediocrity and are ready to unlock their full potential.
- Anyone ready to stop playing small and start living the life they deserve
Who Is This Essentials Program For
If you crave additional support and live group engagement, join the Breakthrough Program to get all of the above PLUS access to the Bi-Weekly discussions in the Live Group Support Sessions.
This is your opportunity to keep learning and practicing your new skills, great for people who love learning at their own pace. You will also continue to have ongoing access to your Foundations Community and Sessions for up to a year from when you started.
You Are Not Alone In This Journey
We all have moments when we feel stuck, wondering if we’re capable of more. This program is designed to help you break free from that feeling -to take control of your life and your future.
Grow and Thrive With the Support of Our Community
Our support in the Essential Skills Program includes:
You continue to have access to the same Community in the App that you had in Foundations, PLUS you receive access to all the modules listed above for the remainder of your first year in the programs.
